Therapy for your current struggle from a Christian perspective.
Why Christian counseling?
Dealing with mental health concerns is vital for overall well-being, and for those who value the Christian faith, counseling from this perspective can provide a unique, faith-based approach to mental health concerns and life challenges. We will integrate biblical teachings and Christian beliefs with clinical mental health counseling to offer a holistic approach to therapy.
Christian counseling:
recognizes that God’s help in the mental health space is not only valuable, but critical
accepts absolute truth so that you can prioritize and achieve goals that align with God’s word
has a higher goal of helping you draw nearer to God’s meaning and purpose for you instead of your own happiness
Life Transitions
Life can throw you some tough ones, and I’m here to help.
You may be navigating a recent breakup or divorce, starting fresh in a new location, pursuing a new career, or trying to embrace the transition into adulthood or new motherhood. All of these changes can be undeniably tough, yet they also offer such an incredible opportunity to grow in your walk with Jesus and find new strength and resilience.
Big life changes sometimes come with a roller coaster of emotions that may make you start to question your identity or start to lose confidence in yourself.
I’m here to tell you that you can make it through this current life transition with a new found sense of strength, confidence and peace. If you’re ready to conquer the hurdles of this season, schedule an intro call so we can work together to get you moving confidently into the future.
Anxiety
Self-Esteem
Feeling totally worn out by anxiety?
It can show up in so many different ways, right? Maybe for you its anxiety in your relationship, in motherhood or at your workplace. Maybe its anxiety related to leaving school and entering the “real world” or maybe its a general feeling that persists regardless of the environment. Maybe you feel overwhelmed and find it hard to relax but have a hard time asking for help.
Did you know its possible to live free from the constant “what ifs” and internal chaos? Thats right, friend. You don’t have to stay stuck feeling out of control, confused, uncertain or unable to enjoy the present. We were made to live free from these types of mental strongholds, and I am confident that we can get you to a healthier, more peaceful place through Christian counseling. I’ll help you start to look at things through a different perspective to help you understand your thought process, identify triggers and learn helpful coping skills.
Feel like you are never quite enough?
Do you feel like you are constantly searching for something to tell you who you are supposed to be, where you belong, and how you should relate to the world? I get it. It can feel impossible to keep up with the never-ending and ever-changing standards that this world sets. And constantly trying to measure up with what everyone else expects or thinks is “right” can be flat out exhausting.
In therapy together, we will work on getting your true identity back into perspective and set aside the worldview of our current culture. Instead of looking just to society or yourself, we will look at Scripture and begin to embrace your worth as what God says about you. In this way, you can begin to move forward in a more confident way and have hope for the future you are walking in to.